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10 Easy Ways to Lighten Up Any Recipe

10 Easy Ways to Lighten Up Any Recipe

Crockpot Chicken Taco Chili. BEST EVVVERRRR!!! Made 9/25/14. So so soooo good. Perfect for fall. Must try!!!

Crockpot Chicken Taco Chili

Made for tonight's dinner Crockpot Chicken Taco Chili - Weight Watchers recipe. This look delicious and healthy.

Skinny Chicken Broccoli Casserole | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Recipe: Skinny Chicken and Broccoli Casserole

Protein packed snacks

Portabella & Kale Pizza with Roasted Garlic Sauce These 10 protein-powered snacks are the perfect post-workout fuel! 10 healthy breakfast re.

Buffalo Chicken Enchiladas | Cook Blog

Buffalo Chicken Enchiladas

You will lose fat, not muscle with this diet. It works. And it's super easy. Two rules:  no sweets, no bread. Pig out on veggies and lean meats and you'll drop fat quickly.

Sugar Detox - You will lose fat, not muscle with this diet. It works. And its super easy. Two rules: no sweets, no bread. Pig out on veggies and lean meats and youll drop fat quickly. THE SUGAR DETOX

Chicken Florentine via Oxygen Magazine

Chicken Florentine - Oxygen Magazine - Pair your lean protein with iron-rich spinach to make this dish a nutritional powerhouse

Finding plant-based sources of protein is easier than you think. Definitely including these

Finding plant-based sources of protein is easier than you think. Definitely including these protein sources on my grocery list.

The 5:2 Diet Infographic

A Look at HCG Diet Drops Used For Weight Loss in 2017 Buy HCG Diet Drops Human Chorionic Gonadotropin (HCG) Drops There is a diet craze travelling across the internet and it is known as the HCG Di…

Easy School (and Work) Lunch Ideas via @SparkPeople

Easy School (and Work) Lunch Ideas

10 Nutrition Rules You Never Knew Super shocking facts about nutrition that we may not know. As a second year Human kinetic student I did not know most of these facts.

This 3-ingredient green smoothie is paleo, gluten free, and dairy free  with no added sugar and a full serving of spinach. And it still tastes like a pina colada. | cookeatpaleo.com

3-Ingredient Green Smoothie

Green Smoothie 1 cup fresh baby spinach cup coconut milk 1 cup frozen pineapple---I think I can handle this one!

Prep salad and sandwich ingredients ahead of time and encourage healthy snacking and more salads

Veggies chopped for salads, stirfries, etc. A lifesaver for a busy mom.: Prep salad and sandwich ingredients ahead of time and encourage healthy snacking and more salads.

Tried this and It's really yummy! Pink grapefruit (we used red), honey, banana & mint. Refreshing and healthy! I don't even like grapefruit, but this was good! :)

Honey Grapefruit with Banana

Honey Grapefruit with Banana! Grapefruit is a fat burner and banana is filled with potassium! Yumm 1 jar refrigerated red grapefruit sections (about 2 cups) 1 cup sliced banana (about 1 tablespoon fresh chopped mint 1 tablespoon honey

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