Mason Jar Meals | Big Red Kitchen - a regular gathering of distinguished guests

Mason Jar Meals | Big Red Kitchen - a regular gathering of distinguished guests

Gillian Barrett: Runner and Weight-Loss Success Story  I've been a runner and regular exerciser for more than 2 years now. I started working out and eating properly in order to lose 80 pounds. My breakfast consists of lemon juice (half a lemon) with hot water (this is when I take my vitamins), Kashi Go Lean cereal (1 serving), 1-percent milk (1/2 cup), plain Greek yogurt (3/4 cup), blueberries (1/4 cup), and honey (1 tablespoon). It’s 350 calories, 59 grams of carbs, 2 grams of fat, 27 grams…

Healthy Breakfasts of Champions

Gillian Barrett: Runner and Weight-Loss Success Story I've been a runner and regular exerciser for more than 2 years now. I started working out and eating properly in order to lose 80 pounds. My breakfast consists of lemon juice (half a lemon) with hot water (this is when I take my vitamins), Kashi Go Lean cereal (1 serving), 1-percent milk (1/2 cup), plain Greek yogurt (3/4 cup), blueberries (1/4 cup), and honey (1 tablespoon). It’s 350 calories, 59 grams of carbs, 2 grams of fat, 27 grams…

I'd love to eat this, but cheese... I'm not supposed to eat cheese... :( "Caprese Mason jar salad (and other ideas for foods in a jar" #masonjar #salad

Making Meals on the Fly

I'd love to eat this, but cheese... I'm not supposed to eat cheese... :( "Caprese Mason jar salad (and other ideas for foods in a jar" #masonjar #salad

28 delícias incríveis que você pode fazer em um vidro de conserva

28 delícias incríveis que você pode fazer em um vidro de conserva

Caprese Salad in a Jar 2 cups of arugula cup green basil (leaves only) cup purple basil (leaves only) cup cherry tomatoes, halved mini bocconcini For the dressing: 2 tbsp. olive oil tablespoon balsamic vinegar a drop of honey Maldon salt cracked black

This healthier version of a traditional banana split is perfect for breakfast...yes, breakfast! .

Breakfast Banana Split

This healthier version of a traditional banana split is perfect for breakfast...yes, breakfast! .

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