Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.
Serious eye cream. It is super simple to make using only two ingredients--coconut oil and Vitamin E. Nice website for natural cleaners and other recipes. Coconut oil is a protective antioxidant and supports tissue repair and healing.
Indian women are known for beautiful hair, says Purohit. Hair oil massages are a big thing. Once a week, we apply coconut, olive or almond oil to hair, massage it in for five minutes, leave on for 10, then shampoo.