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Accomplished in one try!!! 5.5 miles of running, 550 jumping jacks equals: about 115 calories per mile time 5.5= 632.5 + 1 calorie per jumping jacks= 550 jumping jacks, adds up to about 1,190 calories burned in one work out!!! Try to keep up....

from TheMetaPicture.com

Do You Ever Wish You Could Just Do That?

Do You Ever Wish You Could Just Do That? Except maybe not all of the stuffing. Gotta have some curves.

from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

from ACTIVE.com

2-Week Workout Plan to Lose Inches

Before shower routine for days that I don't feel like going to the gym?