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Stop starting over! Are you struggling to figure out how to be motivated to lose weight? Here are 5 common barriers that drain your motivation and how to smash through them! #noexcusefitness

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

avoid junk food craving

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

Don't wait until you've reached your goal to be proud of yourself...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Fitness Matters #44: I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

Workout because you love your body, not because you hate it

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

Inspiration!!

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

Hard work pays off! Is a timed sacrifice and a lifelong beauty! #Lifting #StayHealthy #EatClean #FitnessFreaks #Vegan

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

Motivational quote

From Thinspo to Fitspiration: How Social Media Could Be Affecting Your Body Image

Just keep going, go until you can't go anymore. And even when you think you can't, pick yourself up and keep going. how to lose weight

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and Life! https://twitter.com/NeilVenketramen

Increase Speed and Endurance with Fartlek Training

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and exertion exercise

Hilarious article: 10 Things They Don't Tell You After Giving Birth.

10 Things They Don't Tell You After Giving Birth

Hilarious article: 10 Things They Don't Tell You After Giving Birth. Hilarious article: 10 Things They Don't Tell You After Giving Birth. Hilarious article: 10 Things They Don't Tell You After Giving Birth.

I don’t how to write...OH WELL, LET ME JUST PUT DOWN SOME LETTERS AND CONFUSE EVERYONE!

I need this more than you, I'm selling tomato sauce, now hush. My maid will give you a nice scarf to cover the scar.

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