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Why eating fat doesn't make you fat.

Keto diet infographic. Really good introduction to Ketogenic diet. THIS is amazing and I feel amazing!


15 Superfoods For Weight Loss

Fat Burning Foods To Include In your Diet

"There is an eerie feeling that arises when finding out America allows and promotes foods that are banned in other countries." -Sustainable Human pass: "10 Banned Foods to Avoid

9GAGfrom 9GAG

Just the amount of sugar in stuff we like...

The amount of sugar in stuff we like versus things that are good for you. (I need to show this to my kids!)

PositiveMedfrom PositiveMed

Spices that help you lose weight

spices to help you loose weight

#healthy_living for body:Not So Sweet Sugar #health #infographics