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Drop that froyo and slim down this summer: Tips for toning

The basic idea

Trying to lose weight can be a monotonous task that never seems to lead anywhere. Even if at first you are motivated and excited about losing weight, pitfalls along the way can leave you feeling discouraged, frustrated and ready to give up on your goals. How do people stay motivated to lose weight and stay thin? You can find by reading on! - Lose up to 10lbs in only *3 Days*

from Prevention

6 Yoga Poses For Flatter Abs

Flatten Your Abs with Yoga - Learn 6 yoga poses to burn belly fat on the mat