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The true Mediterranean diet is the anti-diet. Diets that severely restrict foods don't work as they are boring. The Mediterranean diet approach is much better for you.

I need to read this more... although not so sure about the "gorgeous" part of if.

Dump your diet. This isn’t about the numbers on some scale or a long list of shouldn'ts and couldn'ts. This is about YOU. It’s about feeling fit, strong, alive. getting a glow. turning your back on.

Just do it by kaky

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Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

"Sweat now, shine later"

Earn 1250 Points Print on Burnout fabric (Burnout process results in sheer patches) Oil based ink print for durability Scoop neckline Racer-back Super comfortable and lightweight Perfect for yoga, wor(Fitness Motivation)

in-pursuit-of-fitness: “For more fitness motivation: in-pursuit-of-fitness For healthy living and fitness tips: for-fitness-sake ”

Girls lFitness on

“For more fitness motivation: in-pursuit-of-fitness. For healthy living and fitness tips: for-fitness-sake. ” How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

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Dear fat, prepare to die quotes quote fitness workout motivation fat exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes burn fat

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