Get out of your comfort zone. Do something new. Your mind and body will thank you.

backonpointe

Get out of your comfort zone. Do something new. Your mind and body will thank you.

When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!

When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!

TalkYourWayFit.com  Live Fit.  Eat Healthy.  Talk Positive. http://fuelingthehealthfrenzy.com/

TalkYourWayFit.com Live Fit. Eat Healthy. Talk Positive. http://fuelingthehealthfrenzy.com/

Photo: Here are my 3 #fitmom weapons against hunger & cravings:    1) Fibrous veggies 2) Protein 3) BCAAs    When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life.    Want to know more?  http://www.youtube.com/watch?v=cc6D85JMRm4

Photo: Here are my 3 #fitmom weapons against hunger & cravings: 1) Fibrous veggies 2) Protein 3) BCAAs When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life. Want to know more? http://www.youtube.com/watch?v=cc6D85JMRm4

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food!  Just healthy stuff!"   I live by this!

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food! Just healthy stuff!" I live by this!

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