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Tip yourself $1 each time you workout and after every 100 workouts, buy something you deserve. Awesome idea!!

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated. Personal Progress Idea?


The 10 Best Exercises to Reduce a Double Chin

Chin Workout

Use this cool idea to spice up your workouts! Fun workout idea! The Popsicle Stick Workout! Get more fun workout ideas from #Fitness #Workout #FunIdeas

natalienazzalfrom natalienazzal

Intense workout challenge!

Drop a pant size workout.

I don't think their are quick fixes when it comes to the body, it takes time. but this has lots of exercises, daily and motivation....

great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Weight-Loss Motivation: Would These Techniques Work For You?

Weight-Loss Jars: Actually visualizing the pounds lost is serious motivation. Neat idea