Pinterest • The world’s catalog of ideas

Explore Strawberry Stock, Strawberry Photos, and more!

Strawberries are an excellent source of vitamins C and K, as well as fibre, folic acid, manganese and potassium. They also contain flavanoids which makes strawberries bright red. The vibrant red colour of strawberries is due to large amounts of anthocyanidin, which contain powerful antioxidants. They are among the top 20 fruits in antioxidant capacity and can help protect against inflammation, cancer and heart disease, increase HDL (good) cholesterol and lower your blood pressure.