Jackie Warner's At-Home Circuit Workout #fitness http://www.fitnessmagazine.com/workout/lose-weight/total-body/home-improvement-jackie-warners-at-home-circuit-workout/?psrc=fitsug Circuit Training, Jackie Warner, Fit Tips, Strength Training, Bath Suits, Ball Workout, At Home Workout, Circuit Workout, Home Improvements
Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home
Now this is the kind of workout that will get you results: 60-min circuit from a Biggest Loser Australia trainer!