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Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

Tabata Circuit workout from Pumps and Iron. Leg and ab burner! #fitness #workout #exercise

For when I'm unmotivated to go to the gym

Cardio-acceleration. Fat-burning, muscle-toning fitness.

Love Jackie's abs... not too sure about those tin-foil-ish shorts though!

I don't want to die in the Hunger Games, so I shall start this exercise routine after Easter...

Not easy, but it kicks your ass! Workouts from home

Now this is the kind of workout that will get you results: 60-min circuit from a Biggest Loser Australia trainer!

This looks tough!! you can also tell it is a cardio workout but looks like it doubles as a strength workout!! and 30 minutes? you got this