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    GAPS intro and stages

    • SwansonSwanson

      GAPS Intro- For Gut Healing and Sealing. Great info. Interested in getting more fermented food into our diet and have been wondering about the GAP diet.

    • Charity H

      GAPS Intro- For Gut Healing and Sealing. Great info. Interested in getting more fermented food into our diet

    • Ann Appelt

      What the GAPS Intro diet is The Gut and Psychology Syndrome introduction diet is a diet focused on intensive rest and healing for the gut lining, as well as slow introduction of fermented foods to repopulate it with friendly micro-organisms.

    • Emily Serven

      GAPS Intro- For Gut Healing and Sealing. Get more fermented food into your diet... via @Nicole Webb

    • Laura Pironti Bergamini

      GAPS Intro: For Gut Healing and Sealing - includes gaps info, stages, and a bunch of recipes

    • Kelly Cheney

      GAPS Intro: for gut healing and sealing. I don't think this is for me though. Good info.

    • Nica Campbell

      GAPS diet guidelinesfor each stage, with a link to a TON of GAPS diet recipes

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