Struggling with running this week, and not feeling like much of a runner.  Need to remember this quote: "I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I never met a fake runner." - Bart Yasso

10 Skinny Foods You Should Have on Hand 10 Ways to Make Running More Fun. Morning routine 10 Best Motivational Songs for Fitne.

 Definitely what I need to remember right now.

My motivation to run during the winter are my pups otherwise I have a feeling my excuse would always be "it's too cold.

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

T -3 days!!

T -3 Days!!!

I've been known to stretch in the office.being a runner never ends.

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