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RAW & VEGAN TACOS » The First Mess // Plant-Based Recipes + Photography by Laura Wright

raw + vegan tacos, raw tacos w/ spicy nut crumble + sweet corn ceviche salsa

This Rawsome Vegan Life: raw lasagna with cashew cheese and broccoli sun-dried tomato pesto. ----see cashew cheese recipe

While these trick or treat tacos with pops of green and bright orange might remind you of a Halloween pumpkin, they also make for a tasty Cinco de Mayo lunch or dinner meal that's low in cholesterol, rich in calcium, and high in protein. Have health-conscious friends coming over? This plant-based recipe is dairy-free & swaps high fat black beans for red lentil & tomato paste mash that tastes like the real deal. The natural earthiness of this meal gets a spicy kick from pickled red onions…

Indian Tacos with Almost Frybread [vegan]

favorite raw main course Yes, I’m talking about lasagne. Last year I spent 3 amazing weeks in Bali, where I had ( The Seeds of Life in Ubud ) THE best raw vegan LASAGNE in my life. Oh, yum … that was seriously a life changing moment when I decide

Who doesn& love a wrap? These zucchini wraps are full of flavor, raw, vegan and nutritious! A great summer recipe for your lunch or dinner table.

Magical sweet balls of glory. Glorious magic balls of sweetness. Sweet balls of magical gloriousness. Call them what you want: these are INCREDIBLE. The glaze is sexy, the donut holes are moist a

A delicious vegan pasta featuring a creamy white bean pesto sauce. White beans make the sauce extra creamy and are a great source of added protein. Top with homemade brazil nut parmesan. #veganRecipe

Amazing Vegan Pumpkin Burgers (FALL recipe with fresh pumpkin, also bake, don't fry)

Easy Raw Pad Thai - raw veggie "noodles" and fresh, zesty dressing make a perfect summer dish!

Tomato mini snack tarts (raw recipe made with sun dried tomato, several varieties of nuts, & other goodies.

Light, vegetarian tacos are made with black beans and a crunchy, slightly spicy radish salsa, then topped with creamy feta cheese and cilantro.

Whole Food Plant Based Gingery Carrot Cashew Pate

The dehydrator and juicer are now out in full force. Carrots for juice and then the pulp was made into these lovely raw falafels. I know, I said I don’t like raw Mediterranean eats. While I l…

This is a healthy vegan falafel recipe, without deep frying and with lots of fresh parsley! It’s so easy to make and I’m sure my version of the famous falafel recipe will become one of your favorite recipes too! Make these falafel chickpea patties today