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I love that sore and burning sensation from working out, because it makes you remember you're ALIVE:) #inspiration #health #fitness #diet #weightloss #healthyeating #quote #inspiration #motivation #happiness #happy
Don't Stop! fitness motivation
Feel that burn? it's your body carving out it's new shape!
Your hard work will soon pay off!! www.facebook.com/...
Do we need to tattoo this somewhere to really, really remember? Best advice ever.
Compete with YOU!
Much as I hate to admit it, I need to remember this (specifically the second picture - hate the exercise, but feel AWESOME when I'm done).
My current mantra as I've always been a slow runner and now walk more than run due to hip pain (again ugh)
10 Foods that help you burn more fat
Are barre workouts for you? Here's what barre exercises and classes are really like--so you can find out if it's right for you and your fitness goals. | via SparkPeople
Fat Melting Routine Printable - Blogilates: Fitness, Food, and lots of Pilates
I keep telling myself this. The finish line is worth the pain!
Pain is temoporary. it may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quite, however, it will last forever- lance armstrong
One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/