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I drink smoothies like it’s my job. Which it is, sometimes, sort of. Which is awesome. It’s TGIFriday, and here we are on the cusp (<– really?) of the end of summer holiday weekend. It seems only appropriate to get your and my wheels turning about some great smoothie-snack-dessert-kinds-of ideas for summer chill out bevgs, …

ingredients 3/4 cup Plain Yogurt 1 Banana 2 tablespoons Nutella directions Place ingredients in blender. Blend until smooth.

Strawberry Cream Cheese Coffee Cake. Omg this sounds amazing.

This looks so yummy! Nutella in chocolate pudding with strawberries. I will try this asap!

Strawberries stuffed with Nutella ... I think I will stuff the inside 1/2 full of Nutella and 1/2 full of sweetened cream cheese!!!

Lemon herb chicken ring. I added half a cup of sour cream to the mixture because it was pretty dry. I highly recommend cooking the bell pepper before adding to the mixture. They dominated the chicken and cheese. Next time I will add one more vegetable to it as well, like spinach leaves. However, it is definitely a keeper and my husband loved it.

Strawberry Smoothie Ingredients 1 cup fresh or frozen hulled strawberries 1 medium-size, ripe banana 1/2 cup of low fat greek yogurt or vanilla ice cream (optional) 1 cup milk 1 tablespoon honey 2 to 3 ice cubes Yield: One 16oz or two 8oz servings Method Place all of the ingredients in a blender and blend until smooth. Serve right away

Nutrition - tips & tricks with "Activa Systems" - mobile app development team. Visit us: activasystems.com.au #nutrition #health #tips #mobile #app