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  • Stephanie Arellano

    Working out - need a quick workout

  • Abigail Peters

    Mini morning workout: 10 push ups, 20 sit ups, 25 squats, 20 lunges, 80 jumping jacks and 60 second wall sit.

  • Carissa Schaff

    Mini morning workout Best at home work out. :)

  • LINDSAY Periso

    At home workout i think i will try this when i can work out again

  • Allex Stone

    every morning and night workout. Maybe I could start working out

  • Yohanna Hoehler

    Quick and easy work out routine that will make a difference. Added this to my daily workout routine, and I'm feeling it. LOL

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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

8 minutes to a better day! A great blog for health, fitness and motivation.

I'm going to have to do this on my phone to get motivated in the mornings! lol

Quick workout DID IT = TOOK LESS THAN 15 MINUTES. I'LL ADD IT TO THE ROTATION.

I need to remind myself of this every morning at 5:30! Reminds me of you @Andrea Nicole! ;-)

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

{quiet workout for early in the morning or late at night so you don't disturb roommates 3-4 times a week

for some day when i have the energy to google what a burpee actually is & then actually do it.

Mini-morning workout. Going to start getting up a little earlier and TRYING to do this in the morning before work.