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These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

A core workout that works the front, back, and sides with modifications to make things easier or harder.

Large Felt Christmas Tree - kids would LOVE decorating it...and re-decorating it!! What a great idea!

Flat Abs Fast: The Core-Strengthening Workout

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

i just really love seeing healthy strong women....i don't want to be skinny...i want to be strong..