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  • Kay Burrows

    Frozen fruit bars

  • Jen L

    2 ingredient tropical smoothie Two Ingredient Tropical Shake 1 part frozen banana slices (ex, 1 cup) 1 1/2 parts fresh chopped pineapple (ex, 1 1/2 cups) To Make: 1. Freeze the banana slices ahead of time. I like to “grease” the container I am freezing them in with a slather of veggie oil just so the bananas pop out a bit easier. 2. Chop up or grab some fresh pineapple slices from the fridge. Remove all the stringy brown knots. These will wreck havoc on your tropical vacation shake. 3. Add one part banana and about one and a half parts pineapple to your blender. Note: You will need a powerful blender to pull this two ingredient shake off. Otherwise, you may need to add a tad liquid like orange juice, soy milk, coconut water or coconut milk to get the blender moving.

  • Morgan Howard


  • Patti Nee

    Pineapple Banana Smoothie - two ingredients only! Can you guess what they are? lol

  • Liz McCreary

    Pineapple and banana shake. Easy and healthy breakfast.

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