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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

An imperfect workout done today is better than a perfect workout delayed indefinitely

Duh. Realize this more than ever after taking a sick break

i love this blog (reasons to be fit). it features great reminders of what fitness is all about.

Reasons to be Fit: Being healthy is the key. Not what size, or how skinny you are. Strength and health are more important.

Reasons to be fit!! Omg I want tht sooo bad and then I asked my grandma how to get than and she said "Do push up and sit ups" and I said "Wow!!! The two things I HATE!! Lol

Reasons to be Fit....it's called accountability for your own health.

Because this is when i feel sexy!!exactly how I feel when I leave the gym and look at my tshirt soaked in sweat

Because I'm tired of not feeling awesome all the time.

Reason To Be Fit #0095: because I want people to know I'm a stud I love being the girl in the weight room with all the guys...