0 weight watchers points!!
Weights Watcher Points, Drinks Punch, Ice Cubes, Bananas Slushies, Drinks Smoothie, Shakes Smoothie, Strawberries Bananas, Smoothies Doubt, Smoothies Drinks
dairy free smoothy drink
Strawberry Banana Slushy: 0 weight watchers points 1 Cup of ice cubes 1 Cup of chopped Strawberries 2 Bananas 1/2 Can of Diet 7-Up or whatever diet white soda you like. (You can add Sugar Substitute if you want to sweeten it up a little!) Step 2: Put everything into the Blender. Step 3: Mix it up! Blend it on whatever settings you like until smooth.
-Night under the stars. Use a blow up kiddie pool and fill with pillows and blankets. Love this!
Date Night, Under The Stars, Date Night, Movienight, Movie Night, Blankets, Great Ideas, Kiddie Pools, Pillows
Night under the stars. Use a blow up kiddie pool and fill with pillows and blankets. Love this for a movie night! #DateNight #Romance #DIY
Night under the stars. Use a blow up kiddie pool and fill with pillows and blankets. No itchy grass, no ants crawling on food! Great idea not just for a date night, but for an outdoor movie night!
Workouts, Daily Workout, Night Workout, Mornings Workout, Jumping Jack, Minis Workout, Book Jackets, At Home Workout, Quick Workout
20 Minute Daily Workout - Just did this and 80 jumping jacks is hard!!
At home workout: push ups, sit ups, squats, lunges, jumping jacks, wall sit, add plank to end
i need to make this my every morning and night workout
The Best Minimally Processed Foods
All The Things Runners, Eating All The Things, Minimal Process, Process Food, Food Choice, Best Food, Diet For Runners, Healthy Food, Runners Diet Recipe
Diet for runners
healthy food choices
The best minimally processed foods for runners #healthy #food #wellness #holistic
Food for runners -- I want to eat all the things
Runner Infographic: The 11 Best Foods for Runners | Infographic A Day - The 11 best minimally processed food for runners: sweet potatoes, eggs, black beans, salmon, berries, yogurt, bananas, lean beef, almond butter, quinoa, coffee.
Tastes like cookie dough, but it's HEALTHY??? This girl's blog is GREAT!!!!
Healthy Desserts Recipe, Cookies Dough Dips, Fun Recipe, Chocolate Chips, Healthy Cookies Dough, Chocolates Chips Cookies, Cookie Dough, Cookiedoughdip, Chickpeas
Healthy chocolate chip cookie dough dip. This blog has a ton of healthy dessert recipes.
CookieDoughDip -1 1/2 c chickpeas or white beans (1 can drained & rinsed) -1/8 t plus 1/16 t salt -just over 1/8 t baking soda -2 t pure vanilla extract -1/4 c nut butter of choice, or 3 T (if you don't want peanut butter, try oil) -up to 1/4 c milk of choice, if needed -3 T to 2/3 c sweetener of choice (depending on personal preference) -1/3 c chocolate chips (or carob chips) -2 to 3 T oats (or flax) Add ingredients (not chips) to food processor (not blender) & blend until smooth. Mix in chips.
HEALTHY "Cookie Dough" Dip - tastes like chocolate chip cookie dough, but made with chickpeas!
Fun Recipe, Protein Salad, Side Dishes, Black Beans Salad, Southwestern Black, Blackbean Salad, Mr. Beans, Buttons Recipe, Black Bean Salads
Blackbean Salad Southwestern Black Bean Salad Gina's Weight Watcher Recipes Servings: 12 • Size: 1/2 cup • Calories: 106 • Old Points: 2.5 pts • Points+: 3 pts Calories: 105.9 • Fat: 6.0 g • Protein: 3.2 g • Carb: 13.0 g • Fiber: 3.6 g Sugar: 1.2 g Sodium: 137.8 mg Ingredients: 1 15.5 oz can black beans, rinsed and drained 9 oz frozen corn, thawed 1 tomato, chopped 1 small hass avocado, diced 1/4 cup red onion, chopped 1 scallion, chopped 1 lime, juice of 3 tbsp extra virgin olive oil 1 tbsp cilantro salt and fresh pepper Directions: Combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Mix with lime juice and olive oil. Marinate in the refrigerator 30 minutes. Add avocado before serving.
This colorful, high fiber, high protein salad makes a great side dish, appetizer served with chips, or lunch served with fresh tortillas. This salad is low in saturated fat and loaded with antioxidants. A perfect summer side dish for grilled meat, fish or chicken. Southwestern Black Bean Salad Gina's Weight Watcher Recipes Servings: 12 • Size: 1/2 cup • Calories: 106 • Old Points: 2.5 pts • Points+: 3 pts Calories: 105.9 • Fat: 6.0 g • Protein: 3.2 g • Carb: 13.0 g • Fiber: 3.6 g Suga
fun recipe to try!
Apparently its: The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake 350 10-15 minutes.
Olives Oil, Olive Oils, Seasons, Baking Asparagus, Parmesan Cheese, 10 15 Minute, Cooking Asparagus, Salts, Baking 350
The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake 350 10- 15 minutes.
Baked Asparagus: The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake 350 10-15 minutes.
garlic marinated chicken
Chicken Cutlets, Garlic Clove, Garlic Marine Chicken, Olives Oil, Garlic Chicken, Grilled Chicken, White Wine, Martha Stewart, Grilled Potatoes
Garlic Marinated Chicken Cutlets with Grilled Potatoes - baby red new potatoes - olive oil - 5 garlic cloves - white wine vinegar - fresh thyme - coarse salt - pepper - chicken - butter - asparagus - Vinaigrette - white wine vinegar - Dijon mustard - honey - olive oil - coarse salt - pepper
Garlic Chicken Cutlets with Grilled Potatoes | Martha Stewart
Garlic Marinated Chicken Cutlets | Martha Stewart via buzzfed | MARINADE: Olive Oil | Garlic | White Wine Vinegar | Fresh Thyme | Salt | Pepper |
Garlic-Marinated Chicken Cutlets with Grilled Potatoes ============================ Ingredients 3 pounds baby red new potatoes, halved or quartered if large 2 tablespoons olive oil, plus more for grates 6 garlic cloves, minced 1/4 cup white-wine vinegar 3 tablespoons fresh thyme leaves, chopped, plus sprigs for garnish, if desired Coarse salt and ground pepper 3 pounds chicken cutlets (about 12) 1 tablespoon butter Grilled asparagus, cut on the diagonal into 1 1/2-inch pieces (3 cups) 2 tablespoons Vinaigrette Directions 1.Heat grill to medium. Fold two 4-foot-long sheets of aluminum foil in half to make two separate double-layer sheets. Place half the potatoes on each double layer. Form two packets, folding foil over potatoes and crimping edges to seal. Place on grill and cook, turning over once, until potatoes are tender, about 25 minutes. Remove from heat. Leave potatoes from one packet wrapped in foil to keep warm. Open second packet to let potatoes cool; reserve for Potato Salad. Raise grill to high; lightly oil grates. 2.Meanwhile, make marinade: In a large baking dish, whisk together oil, garlic, vinegar, thyme, 1 teaspoon salt, and 1/2 teaspoon pepper. Add chicken; turn several times to coat. Let marinate at room temperature 10 minutes and up to 30 minutes. 3.Lift chicken from marinade and grill until browned and cooked through, 2 to 3 minutes per side. Remove from grill. Cover half of chicken with foil to keep warm. Reserve other half for Grilled Chicken Cobb Salad. 4.Remove warm potatoes from foil; transfer to a medium bowl, toss with butter, and season with salt and pepper. In a medium bowl, toss asparagus with Vinaigrette. Serve the grilled chicken with potatoes and asparagus. Garnish with thyme sprigs, if desired.
Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing. Add black beans and I could eat this for every meal.
Fun Recipe, Avocado Tomatoes Salad, Avocado Salad, Black Beans, Honey Limes Dresses, Corn Salad, Summer Salad, Grape Tomatoes, Grilled Corn
Avocado Tomato Grilled Corn Salad Honey Lime Dressing. 1 pint grape tomatoes 1 ripe avocado 2 ears of fresh sweet corn 2 tbsp fresh cilantro, chopped Honey Lime Dressing: Juice of 1 lime 3 tbsp vegetable oil 1 tbsp honey salt and pepper, 1 clove garlic, minced Dash of cayenne pepper
Grilled Corn Avocado Salad with Honey Lime Dressing. INGREDIENTS: 1 pint grape tomatoes 1 ripe avocado 2 ears of fresh sweet corn 2 tbsp fresh cilantro, chopped HONEY LIME DRESSING Juice of 1 lime 3 tbsp vegetable oil 1 tbsp honey Sea salt fresh cracked pepper, to taste 1 clove garlic, minced Dash of cayenne pepper
Grilled Corn, Avocado, Tomato Salad 1 pint grape tomatoes 1 avocado 2 ears corn 2 tbsp cilantro, chopped HONEY LIME DRESSING Juice of 1 lime 3 tbsp veg oil 1 tbsp honey Sea salt & cracked pepper 1 clove garlic Dash cayenne pepper Whisk in bowl DIRECTIONS: Remove husks from corn, grill over medium heat 10 mins. The corn should have some brown spots & be tender/ not mushy. Cut the corn off the cob, get juices. Set aside. Slice tomatoes in 1/2. Dice avocado, chop cilantro. Combine all, mix gently.
Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing. Add black beans and I could eat this for every meal. ONE OF MY FAV SUMMER SALADS
Weight Watchers Guacamole
Secret Recipe, Guacamole Recipe, Mixed Bowls, Red Onions, The Four Seasons, Limes, Tomatoes, Salts, Weights Watcher
Best guac - secret recipe from the Four Seasons resort! 4 Ripe Avocados 2 Limes, juiced 1 Roma Tomato, diced 1 Small Red Onion, diced 1 Jalapeno, deseeded and diced 1/2 cup Cilantro, chopped 1 tsp Ground Cumin 1 tsp Fresh Ground Black Pepper Kosher Salt to Taste Take the avocado cut across the center and split in halves. Take the pit out and take the avocado out of shell using a large spoon. Place in a mixing bowl and add juice of lime.
Weight Watchers GuacamoleWeight Watchers Guacamole Recipe Ingredients: - 1 medium avocado, ripe, peeled and pitted - 1 15-oz. can young peas, drained and rinsed - 1/4 cup chopped tomatillos - 1/4 cup finely chopped red onions - 1/3 cup chopped tomatoes - 1/4 cup Labane Yogurt Cheese* or fat-free plain Greek yogurt - 2 tbsp lime juice - 4 cloves chopped garlic - 1 tsp cumin - 2 tbsp chopped cilantro - Kosher salt and pepper to taste *Labane Cheese can be found at most Kosher Grocery Stores Directions: Put peas in a medium bowl and mash with a fork until almost smooth. Add in avocado and mash that into the peas until smooth. Add remaining ingredients and stir until combined. Cover surface with plastic wrap and refrigerate up to 1 day. Makes 6 servings. Serving size is 1/3 cup. Each serving = 1 Weight Watchers Point Read more: http://www.laaloosh.com/2009/02/05/weight-watchers-guacamole-recipe/#ixzz1YR1zX6MJ
I've always wanted to make black bean burgers, and this looks easy!