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  • Dorcas Adams

    Natural Remedy Reference #better health naturally #health food #health tips #healthy eating #health guide|

  • Stephanie Schuster

    Natural Remedy Reference #health care #healthy eating #better health naturally #health food|

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Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.c...

Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.

The "8 Easy Remedies" are NOT true for Cluster Headaches!!!! But I thought the poster was interesting and has lots of other truths to it. @Vale_Rose_701

Break outs can tell the story of your internal health. Interesting.

I love throwing a few cucumber slices in my water. It is refreshing and has many underlying benefits.

5 ways vaseline helps improve your skin! Use to use expensive creams on my feet to get them soft now i just rub on vaseline they've never been softer.

Always combine your complex carbs with lean protein. IMPORTANT RULE FOR EVERY MEAL!

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Sweet and Spicy Cucumber by sheknows: A refreshing alternative to zucchini 'zoodles' ! #Cucumber_Noodles #Healthy

Chia Fresca: A Natural Energy Drink (chia seeds, water/coconut water, lemon/lime, maple syrup) #recipe #GlutenFree #health