Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.
The "8 Easy Remedies" are NOT true for Cluster Headaches!!!! But I thought the poster was interesting and has lots of other truths to it. @Vale_Rose_701