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Butt exercises - most found in our barre classes.

This is so pretty, but honestly, other than the bedroom, where could you wear it that the bow wouldn't pose a problem, clothing wise

A unique and stylish necklace. Would have to be paired with the right dress. #DressUpPartyDown

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Quick form check - are you doing any of these exercises wrong? @JessicaSmithTV

Palates are my favorite! You see results so quickly if you have 2-3 lb ankle weights on while doing the lifts...

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

These are easy. Do in reps of 20. If you can't do 20 at first, that's fine, but work up to 20.