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31 Day Fat Loss Cure - Great Program Fat loss fat-burning

Fat loss: nutrition and 20 working out. If you're not cleaning up your diet, you're not going to be leaning out.

No one can defeat me unless I first defeat MYSELF. and I'm not about to let that happen. NOT THIS TIME! Things that motivate me to keep going. 20 more pounds and counting!

You don’t need fancy shoes, clothes, or tech to make an unbelievable change. Transformation derives from your heart and mind. That’s the beauty of fitness — you don’t need anything but yourself to improve.

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.

Just some motivation passing through #fitness #gym #healthy

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Excuses Are Useless. Results Are Priceless. Sharing is Caring – Don’t forget to share this quote !


19 Kick-Ass Fitness Quotes to Motivate You


This is SO True! Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.

To be an example for my family

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

I have to tell myself this all the time. Perfect fit bodies arent made over night

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Muhammad Ali quote ...

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.