There's more Recipe Pins to see...
Come take a look at what else is here!
Welcome to Pinterest!
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site

Related Pins

total-body circuit workout-just grab dumbbells and go! via @FitnessPerks

ahealthblog: Some studies show chromium supplements to be beneficial for muscle gain

Jumping Jacks Circuit Workout

Time for a new work out regimen. Add 1 mile on the eliptical and another mile on the treadmill.

just did this workout! Awesome fast workout! Do once then take a short water break then do it one more time! Great calorie burner!

Melt fat and build muscle with our dumbbell blast circuit workout! You can easily make these more challenging and effective with heavier weights.

exercise ideas for when I don't want to leave the house

This looks tough!! you can also tell it is a cardio workout but looks like it doubles as a strength workout!! and 30 minutes? you got this

Super Sweaty Circuit Workout. Do 50 reps of each exercise before resting for 20 secs and moving onto the next exercise. Trust me, you'll be sweating half way through!

Not a crossfitter but still do these type of workouts . Love the options .