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What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

No te rindas, dalo todo.

Thought about stopping then ran harder quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Workout Motivational Posters | ... – 16 fitness motivation posters slankemotivasjon15 – Sun & Sin

A picture about a guy who overcame all odds and did something totally awesome. What’s your excuse? Stop holding back and make tomorrow today.

Buenisimo. Ponerse en marcha!

Work for it. Hard work, pays off. Hard work beats talent when talent doesn't work hard.

Love her voice....Carrie Underwood

See Carrie's amazing legs at CMA Fest this year (tickets on sale now). Here's her leg workout! Seriously though. I want her legs!

Ponte en forma en el gimnasio, pierde peso en la cocina...

Get Fit In the Gym, Lose Weight In the Kitchen! of it is nutrition! Exercise keeps the weight off.but you need to change your habits in the kitchen to get the weight loss!


I lost 10 pounds this month alone. this pic really puts it into perspective. Since December in down so add the to that 20 thats how much ive lost. thats gross!

Inspirational quote

Pinspiration: Best Pinterest Quotes

Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.


This is the painful truth! Sneaking snacks late at night? Even if no one sees you and you don’t track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

Stop eating garbage and get off your bum! No fad diet. It's called eating real, healthy foods in moderation and moving your body! It is definitely simple, but not always easy.