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losing fat & gaining muscle while pregnant. Ladies, I did this while I was pregnant and I got in better shape than I was not pregnant. Stop using pregnancy as an excuse to eat whatever you want. You should be more healthy during your pregnancy for the simple reason of, you AND your baby ARE what you eat. If your not going to do it for you then do it for them!

What a beautiful idea! Finding out, almost due and arrival!

Baby Bump Progression. I love the idea of taking pictures from this angle! I'll have to remember it next time :)

I know this image seems weird, but it's the medicine side of my brain that appreciates this perspective of pregnancy.

My Last One Maternity t shirt funny pregnancy by CrazyDogTshirts, $19.99. If I ever have another I'm so getting this shirt!

Healthy prenatal eating isn't just about avoiding. It's also about choosing wisely. Stick to these 10 basic do's and don'ts.

Cute way to track pregnancy if anyone is expecting... I'm not ... But if any one is it would be cute... Especially if you were to have a black dog like the one in the pic...ahem!... Sorry just clearing my throat ;)

never be pregnant without one @BLANQIgirls- whenever I decide to have kids, I will be grateful I pinned this!