Seriously? Thats it, 100 calories for all that?!! I take in 100 calories swallowing my spit! No wonder I'm a fat ass! I'll never be able to burn off what I put in!!!!! Fit, Burning Calories, Exercise, Burning 100 Calories, Mornings Workout, Work Out, Health, Weights Loss, Quick Workout
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Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!