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Guacamole: 2 large avocados, mashed 1 lime, juice 1 jalapeno pepper, finely diced 1 romano/plum tomato, seeded and finely diced 1/4 cup red onion, finely diced 1 tablespoon cilantro, chopped 1/2 teaspoon cumin, toasted and ground salt and pepper to taste
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99 Foods That Speed Up Your Metabolism And Help You Lose Weight (Foods That Help You Lose Weight), a helpful book by Scott Walker...
Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.