Chart: The 5 Elements & Negative Emotions
What negative emotions create in the body.
Stop Stress ~ negative emotions creation cycle
Love yourself enough to avoid emotional eating, that's when you can develop a healthy relationship with food.
7 Weird Foods that MURDER your belly fat!
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life
Flexibility is SO important for overall fitness, but undoubtedly THE most overlooked component of most people's plans.
What is Metabolism? here the answer! Some good food for thought
Vitamins and the Body
Need A Little Motivation? : theBERRY
You can out train a bad diet with Isagenix at www.rockyourhealt...
Day 1-dancer's leg workout This workout took me about 20 minutes and my legs are screaming! My starting weight is 140 lbs.
Yes!! So nice to know & want to follow this path.
"The number of dishes you dirty is directly proportional to how healthy your eating is. The healthier you eat, the more f*cking dishes you have to do."