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greencitrusrazzledazzle: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute. Awesome breakfast smoothie.

Glitter Guidefrom Glitter Guide


Detox: Green Smoothie — 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Green Ginger Smoothie. Ingredients: 1 cup of orange juice 1 green apple, skin on yet cored 1 large handful of organic baby spinach (about 1 heaping cup of the leaves) 1/2 of a pineapple, peeled but not cored if using a Vitamix (if using a blender then core it) 1-2 inch piece of fresh ginger, peeled 1 scoop of protein powder (vanilla) 1/4 cup of vanilla Chobani yogurt 8 ice cubes

Spinach and Berry smoothie | •1 cup orange juice •1 cup frozen blueberries •½ cup frozen strawberries •½ cup frozen raspberries •1.5 cups loosely packed spinach

Minimalist Bakerfrom Minimalist Baker

Peach Oat Smoothie

Peach Oat Smoothie •2 ripe peaches, quartered, pits removed •1 tbsp chia seeds •1/4 cup rolled oats (gluten free for G-free eaters) •1/2 frozen banana (peeled before freezing) •1/4 cup fresh orange juice •1/2 cup unsweetened almond milk •OPTIONAL: 1 Tbsp agave, maple syrup or stevia for added sweetness (or honey for non-vegan)

On Sugar Mountainfrom On Sugar Mountain

Apple Cider Breakfast Smoothie

Apple Cider Breakfast Smoothie Recipe -◦1/2 cup oats ◦1 cup peeled, chopped apples (frozen if you have the time!) ◦1 frozen banana, chopped ◦1 cup apple cider ◦1/2 cup plain non-fat yogurt ◦1 tbsp honey ◦1 tsp apple pie spice

Taste of Homefrom Taste of Home

Ginger Peach Smoothies

Ginger Peach Smoothie RecipeIngredients 2 cups frozen unsweetened sliced peaches 1 cup reduced-fat plain yogurt 1/2 cup apricot nectar 1/4 cup ginger ale, chilled 2 tablespoons honey 1/8 to 1/4 teaspoon minced fresh gingerroo


Super Athlete Spinach Smoothies

berry and spinach smoothie | betty crocker

Recapofrom Recapo

Dr Oz: Shred Diet Blueberry Pear Smoothie Recipe & Chicken Noodle Soup

6 Ice Cubes 1 cup Blueberries, frozen 1 1/2 Pears, whole 1 cup Yogurt 1 teaspoon Sugar

Ascension Kitchenfrom Ascension Kitchen

Post Easter De-Bloat Smoothie

1 cup spinach ¼ cup fresh mint 1 cup pineapple, frozen 2 tablespoons aloe vera juice, or a 2 inch fillet straight from the plant 2 teaspoons honey ½ inch fresh ginger, peeled and minced ¼ teaspoon tumeric powder 1 lime, peeled ¾ cup coconut water

Superfood Pumpkin Smoothie (serves 1-2) 1 ½ cups pure pumpkin 1 banana (peeled and chopped) 1 cup almond milk 1 cup coconut water 2 tbsp honey ½ tsp ground cinnamon ½ tsp ground nutmeg 2 tbsp Beaming Superfood Smoothie Blend

Sumptuous Spoonfulsfrom Sumptuous Spoonfuls

Tropical Kiwi Monster Protein Kale Smoothie

Tropical Kiwi Monster Protein Kale Smoothie (need zone adjustements) 1 kiwi, peeled 1 frozen banana, peeled and broken into chunks 1/4 cup frozen pineapple orange juice concentrate 1 scoop vanilla protein powder 1 cup fresh kale leaves 1 1/4 cups lowfat milk Put blend all ingredients till smooth. You could leave out the protein powder if you like. Or, for a lactose-free smoothie, substitute soy, coconut, or almond milk for the milk.

Skinny Ms.from Skinny Ms.

Super Detox Green Juice

Super Detox Green Smoothie

POPSUGAR Fitnessfrom POPSUGAR Fitness

Antioxidant Smoothie

Antioxidant Chia Smoothie Recipe 1 cup frozen mixed berries 1/2 cup unsweetened pomegranate juice 1/2 cup water 1/2 tablespoon chia seeds

Shape Magazinefrom Shape Magazine

New Smoothies You Need to Try

Orange Creamsicle Smoothie Ingredients: 1 scoops vanilla protein powder 1 orange 1/4 orange peel 2 Tbsp Walnuts 2 Tbsp flaxseed meal 1 cup cottage cheese 1.5 cups water 3 ice cubes