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  • Lisa Papandrea-Strain

    cardio workout at home. I should start working out again...

  • Florancia Lujan

    WOW! Ive been using this new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 26 pounds,Check out the image to see the website, workout plan ... what's a burpee?

  • Desiree Easterwood

    Quick but Effective Workout Exercis

  • Stephanie Childers

    Cardio and strength workout- my kinda work out

  • Amanda Parrish

    At Home Workout... who needs a gym when you can work out using your own body weight!

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Areas especificas

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

An all-cardio workout challenge! A great home workout for days when you can't make it to the gym.

Lauren Conrad's trainer, Jarett, put together called the 20x3 Workout (you will need a jump rope and 3-5 pound weights)

Exercices that eliminate cellulite

exercise ideas for when I don't want to leave the house