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Yellow's

Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.

Healthy Eating - Healthy Combos

Basically food combining outlines the best food combinations for you to be kind to your digestive system and properly assimilate all the essential nutrients that your body needs. - Click image to find more health posts

The Purples Indoles: Good Sources: purple cauliflower, purple cabbage Benefits: Derived from sulfur compounds in cruciferous veggies, these may slow the metabolism of carcinogens. Cooking Tip: Steam cauliflower: it's likely the best prep for retaining indoles. Toss chopped kale with mashed avocado and olive oil.

Eat the rainbow: purple cauliflower & cabbage, eggplant, grapes, berries. eating for health.

Meyer lemon gimlet...with thyme simple syrup...a refreshing cocktail you will love. | www.feastingathome.com

Meyer Lemon Gimlet with Thyme Simple Syrup

A refreshing recipe for Meyer Lemon Gimlet with Thyme Simple Syrup, a delicious and simple gin cocktail that tastes like "grown-up" lemonade!

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Japanese Bento Box, Seaweed, Bento Lunchbox, Bento Box Lunch, Bento Ideas, Lunch Box Ideas, Boiled Eggs, Japanese Cuisine, Japanese Food

Lights, Light Snacks, Sin Gluten, Catering, Party, Appetisers, Good Food, Snacks, Box Lunches

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