The most important part of the layering is making sure the dressing and the spinach (or whatever ‘leaf’ you choose) don’t touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch at work. I make a few jars on Sunday night and just grab one to bring to work everyday. When you’re ready to eat, just shake it up.
Salad-In-A-Jar 101: How to Make Mason Jar Salads + 4 Fool-Proof Salad in a Jar Recipes
A few weeks ago, when I posted about my weekly food prep routine, I briefly mentioned that I like to make salads-in-a-jar each week. Apparently, you all are super interested in my jarred salads because I got so many comments and emails requesting more info! Now, let me note, I am in no-shape-way-or-from the originator …
Just because you're preparing for hurricane disasters doesn't mean you have to eat like a poor college student. These meals in jars have shelf lives of 5 to 7 years. This blog has instructions on how to make a large variety of meals that can be prepared with minimal effort and resources.