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  • Manda

    Clean Eating Pumpkin Spice Latte - maple syrup and unsweetened vanilla almond milk. brew coffee with pumpkin spice in grounds filter. - good idea

  • Paige

    Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee (decaf, if you want to be really clean!) 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup Directions NOTE: I made this using a French press. So it was easy to get these specific measurements. If you use a coffee maker, you’ll need to adjust the amounts of all the ingredients based on the amount of coffee you use. You can double or triple or…. Step 1 – Combine the coffee and the pumpkin spice and brew as usual with the specified amount of water. Step 2 – Pour the maple syrup in the bottom of your cup and pour half of the hot coffee over that. Step 3 – Add 1 cup of milk and stir. Step 4 – Repeat steps 2-3 for the second serving. Sip and Enjoy! Nutritional Content 1 serving = 1/2 the recipe Calories: 100 Total Fat: 3 gm Saturated Fats: 0 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 189 mg Carbohydrates: 17 gm Dietary fiber: 0 gm Sugars: 12 gm Protein: 2 gm Estimated Glycemic Load: 9

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Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup

Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee, 1 tbsp. pumpkin spice (no sugar added, just the spice mix), 2-1/2 cups water, 2 cups unsweetened vanilla almond milk OR…2 cups regular milk + 1/2 tsp. vanilla extract, 2 tbsp. pure maple syrup.

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