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endorphins make you happy :)

this is why i work out!- working out gives you endorphins. endorphins make you happy. happy people just don't kill their husbands.

Download Don’t complain about things you are not willing to work hard to change Picture Message | mobile9

Don’t complain about things you are not willing to work hard to change.

Reasons to be fit..I am so much happier when I am working out.  Hurricane Sandy is over, the wedding is over, Thanksgiving is over, the excuses are over!

Reason to Be Fit: to be happy. yes! i will not be happy until i can do a basic workout without getting exhausted in the middle of it!

31 Likes, 2 Comments - Woman With Mind (@womanwithmind) on Instagram: “Be your own motivation ❤️ #fitness #fitnessmotivation #fitnessjourney #fitnessphysique…”

31 Likes, 2 Comments - Woman With Mind (@womanwithmind) on Instagram: “Be your own motivation ❤️ #fitness #fitnessmotivation #fitnessjourney #fitnessphysique…”

NO ONE TRAINS TO LOSE

You can’t get much done in life if you only work on the days when you feel good Quote by Jerry West

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