BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!
This is one of my favourite lunches. Fresh, satisfying, filling and unbelievably simple! The ingredients are very simple; 1 bag Mixed salad 2 handfuls Cherry tomatoes 2 handfuls Mozzarella 1 Avocado 2tbsp Pesto (ideally home made, but the fresh stuff from the fresh pasta aisle will do!) 4tsbp Olive oil Juice of 1 lemon... Read more