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Some Ecards - health. health-freak sorry for the bad word but true! Life is hard sometimes!

1 Cookie= 50 Burpees ~ Holiday Eating « CrossFit Des Moines – Des Moines Gym | Des Moines Fitness - Forging Elite Fitness in Des Moines!

so True!That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!

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20 Healthy Reminders by constance Stability Ball Roll-Out: The ball will make your whole body work harder. Life is like a camera.


Warning, I'm exercising, eating right and watching my alcohol intake. Which means I'm sober, I'm cranky and I'm sore. So proceed with caution.

Omg I would loooove for Ryan gossling to call me and tell me to eat my veggies! I wouldn't eat anything but veggies for the rest of my life.

--Your body keeps an accurate journal regardless of what you write down-- Remember this when you feel like cheating yourself. http://www.facebook.com/CoachTL for other daily motivation and support. "Don't be upset by the results you didn't get, with the work you didn't do! ~To Inspire, is to be Inspired.~

With the cold Winter here it’s so easy to give up exercise, get out of shape and become unhealthy which can affect our productivity. What are you doing that will motivate you to stay on top of your game this Winter?

I hate losing the imaginary treadmill race. That's why I run next to old, or injured people.

Remy's World

Writing For Your Weight Loss Success i love fitness humor cause how cute is the truth about why i'm at the gym and not home i am only here to race you and beat your time. make no mistake i can do this shit at home.

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vecka 23. (Niotillfem)

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