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Raw goat milk, goat yogurt, and bone/gelatin broth are probably the best all-around foods for restoring and healing your digestive system. *Note: add a small amount of honey, if your need to 'fix' the taste. Goat's milk has balanced proteins and essential fatty acids which make it an excellent source of healthy bowel bacteria.
original pinner says: 7 Healing Herbs: Garlic, turmeric, basil, ginger, cinnamon, fennel, rosemary These are my holy seven, but I also believe in cinnamon and cayenne. Heat giving plants, mustard, onions too, are healers...red foods clean the blood...cherries, watermelon, raspberries, strawberries, grapes, beets...if it's red, it clean toxins from the blood. Like it's all part of God's divine identification code.
American ginseng is considered to be a stress reducer, energizer and a normalizer. The name panax comes from the Greek word panacea meaning, “all healing”. It has been traditionally used to negate the effects of fatigue and stress. It’s often used as a general health tonic to enhance a person’s mental and physical performance.
The amazing story of Dr.Wahls and how she healed her own MS naturally with food www.thenourishing...