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    Healing Digestion: Part 1 – Restoring the Mucous Layer

    2y Saved to Health
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    Eat these 6 healing foods high in fiber to regulate your digestion!

    Raw goat milk, goat yogurt, and bone/gelatin broth are probably the best all-around foods for restoring and healing your digestive system. *Note: add a small amount of honey, if your need to 'fix' the taste. Goat's milk has balanced proteins and essential fatty acids which make it an excellent source of healthy bowel bacteria.

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    Pineapple Cough Suppressant Recipe - 1 cup of fresh pineapple juice - 1/4 cup of fresh lemon juice - 1 piece of ginger (about 2 inches) - 1 Tbsp raw honey - 1/2 tsp cayenne pepper Mix all ingredients and take 1/4 cup 3 times daily. Healing Properties of Pineapple: Pineapple Juice Is 5 Times More Effective Than Cough Syrup

    Natural Strep Throat Remedy: 1 Tbsp, of raw honey (coats) ; 3-5 garlic cloves (antibiotic) ; ⅛ - ¼ tsp of cayenne powder (increases circulation for quicker healing) ; take 1 teaspoon an hour

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