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Why we avoid our doctors. These are the real issues that consumerism should address

Your daily cup of coffee may be doing more for you than providing that early-morning pick-me-up. The health impact of coffee has long been a controversial topic, with advocates touting its antioxidant activity and brain-boosting ability, and detractors detailing downsides such as insomnia, and an increased heart rate. But the latest wave of scientific evidence brings a wealth of good news for coffee lovers. Here are ten reasons drinking coffee may be healthier for you than you thought.

What Happens When a Smoker Quits, The Ultimate Guide to Quitting Smoking

"Can High Heels Hurt You?" informative article about the havoc high heels can wreak over time! They're fashionable, but we gotta think of our health, too, ladies! (but DANG it's tempting with all these adorable shoes on this board)!!!

One Medical Group nutritionist, Karyn Duggan, presents 7 tips to keep you healthy and lean this holiday season.

Doctors recommend their pregnant patients to be as active as possible. It turns out that exercise has myriad benefits for both mom and baby. Learn more about the benefits in One Medical Group's blog post.

This is how your plate should look --> 50% Leafy Greens & Crunchy Veggies 25% Whole Grains &/or Legumes 25% Lean Protein (palm sized) Sprinkle in some healthy fats, such as olive oil, avocado and nuts and you're all set.

This placed changed my entire mental process when it comes to going to the doctor. Comfortable, caring and intuitive- I actually look forward to my visits (unless I am really sick- then I don't look forward to anything , really, hee hee)

The next time someone tells you that we use only 10 percent of our brains, you can safely say, “Speak for yourself!”

Here’s a look at some of the health and environmental impacts that some common household cleaners may have, and how you can make smarter choices when it comes to cleaning your home.

Jersey St., Soho. Hidden alley view.