2-3 Tbsp Roasted Red Pepper Spread, handful of shredded carrots, handful of baby spinach, splash of lemon juice/olive oil, fresh ground pepper, edamame soy beans, avocado slices.

2-3 Tbsp Roasted Red Pepper Spread, handful of shredded carrots, handful of baby spinach, splash of lemon juice/olive oil, fresh ground pepper, edamame soy beans, avocado slices.

Ingredients: 1 cup diced onion, 1 cup diced celery, 2 cans of chunk light tuna packed in water and drained, 3 cups, pre-cooked whole grain pasta, 1 cup frozen peas, defrosted, 2 tbsp mayo, 1/2 cup fat free plain Greek yogurt, 1 tbsp red wine vinegar, Salt and pepper to taste

Ingredients: 1 cup diced onion, 1 cup diced celery, 2 cans of chunk light tuna packed in water and drained, 3 cups, pre-cooked whole grain pasta, 1 cup frozen peas, defrosted, 2 tbsp mayo, 1/2 cup fat free plain Greek yogurt, 1 tbsp red wine vinegar, Salt and pepper to taste

Eating for weight loss does not have to bland and boring.  Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days!  #weightloss #lowcalorie #recipes

Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! #weightloss #lowcalorie #recipes

Baked garlic & brown sugar sesame chicken  Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Baked garlic & brown sugar sesame chicken Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Bring lunch to work at least once a week. | 22 Simple Ways To Start Eating Healthier This Year

Bring lunch to work at least once a week. | 22 Simple Ways To Start Eating Healthier This Year

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