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Natural Remedy for Cough - Honey. Take a teaspoon of honey straight, or make some herbal tea and add honey. You can also add a squeeze of lemon to a spoonful of honey for some extra Vitamin C. My kids love getting honey when they have a cough or sore throat. Be sure not to give honey to children under one though.
How to make a tincture. An herbal tincture is a long lasting and effective form of receiving an herb’s gift. It has a much longer shelf life than an infusion or decoction and can be stowed in your bag or cupboard for easy access and use.
How to Make a Tincture: It does not matter what size jar you use as long as the top one quarter is liquid. Dry herbs lose their potency within a year. Fresh herbs rot soon after harvest. Tinctures preserve and extract the medicinal properties of an herb in an alcoholic extract, and can last more than a hundred years. You can purchase tinctures, or you can make your own. They are very easy to make.