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Stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal.

40 Satisfying Snacks Under 200 Cals

stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal. stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal.

Looking for some skinny snacks? Try out any of these that are under 100 calories!

The 39 Best-Tasting Snacks Less Than 100 Calories

Core an apple, put in a bowl with 1/4 cup water and microwave covered for 2 minutes, then remove from water and add a pinch of cinnamon. No sugar needed.

Healthy Snack - Microwave Cinnamon Apples - Super quick and easy for when you're craving something sweet! Next time I'm going to try it with greek yogurt (because it made me crave ice cream hardcore!) mmmmm mm with a glass of milk

Sweet Snack: Honey Roasted Cinnamon

Honey-Roasted Cinnamon Chickpeas

Roasted Honey Cinnamon Chickpeas: High in protein and fiber, chickpeas offer a satisfying crunch when roasted, and if you toss them with a little honey and cinnamon, you'll have a sweet treat that will also give you a boost of energy.

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains. (easy, gluten free snack, and just omit the cheese to make it dairy free)

Better decisions.

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

Create a healthy snack station and always keep it stocked in your fridge so you avoid the temptation of grabbing something not so healthy

Create a Go-To Snack Center in Your Fridge

We have our own healthy snack station in the MOM lunch rooms! Create a healthy snack station and always keep it stocked in your fridge and/or pantry so you avoid the temptation of grabbing something not so healthy

The Fit Cook blog. (This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals!)

The Fit Cook recipes-This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

When you start working out more you will be hungry. Instead of sabotaging your hard work in the gym here are a couple of options to fight of the hunger. Of course everything in moderation. Don't forget to drink lots of water.   PS I would go full fat not low fat.   #fitness #health #thefitshed

Chart of combinations of healthy complex carbs with lean protein for lunches and snacks. Chart of combinations of healthy complex carbs with lean protein for lunches and snacks.

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