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First Steps for Working Through Anxiety

There can be lots of reasons for someone to feel trapped and cornered by anxiety. Everyone’s got their thing that can just put them over the edge. If you feel this way from time to time and need some tips to climb out the the shrivel hole, here’s what worked for me.

36 Simple Ways To Quiet Your Anxiety

The Breathing Trick That Can Instantly Calm Anxiety

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Self-Care Guide

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Dear Mom Battling Anxiety

Anxiety is every evil piled into one. It's so lonely, and you feel like no one gets you. If fear, worry, and depression steal your days away, you are not alone. It's not hopeless. There IS hope.