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Sweet Potato Hummus Sweet potatoes' orange glow gives away their beta-carotene content. By serving this dip with whole-wheat pita and raw vegetables such as red peppers and broccoli, you also get selenium, vitamin C, and sulforaphane. Makes 4 cups (56 calories per serving).
The 9 Best Hummus Recipes (and homemade ezekiel chips) - garlic hummus, red pepper hummus, peanut butter hummus, creamy greek yogurt hummus, chipotle hummus, artichoke hummus, sundried tomato hummus, hot & light hummus, and lime chipotle hummus.