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I have to remember this for next time!

Sitting down, which most of us do for at least eight hours each day, might be the worst thing we do for our health all day. -via Mashables. Pinned by @The Skinny on Low Cal.

Back On Pointe, Stuck in a dorm room or just too lazy to push that...

it does, I do? :)

Let The Bodies Hit The Floor. Women's Workout Tank. Crossfit Tank Top. Exercise Tank Top. Running Tank. Fitness Tank Too on Etsy, $22.00