Why You Should Drink Warm Water & Lemon: Boosts your immune system, Balances pH, Helps with weight loss, Aids digestion, Acts as a gentle, natural diuretic, Clears skin, Hydrates the lymph system-helps prevent dehydration (obviously) and adrenal fatigue.
Recipe for Cucumber Delite - This healthy cucumber snack is my new favorite afternoon snack. It is so easy to make and tastes delicious. Cucumber’s increase your energy and boost your metabolism. The olive oil is a healthy fat and lemon juice helps detox and cleanse your blood of impurities
"Why You Should Drink Warm Water & Lemon" Boosts you're immune system Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain & nerve function and helps control blood pressure. click to read more.
Best anti inflammatory supplements How to Make Anti inflammatory and Pain Relief Turmeric Ginger Tea "...talk with your doctor before deciding if one or both herbs might be useful for your situation." Comments: "I know this sounds weird, but to help your body to be able to absorb the Turmeric/Curcumin, it really needs to have a couple of dashes of black pepper. "Thank you, I didn't know that. I'm new to all of this, so I have everything to learn. I just bought some peppercorn ...
Homemade Congestion Clearing Remedy : 1/4 cup water + 1/4 cup unfiltered apple cider vinegar + 1 tablespoon honey + 1 teaspoon cayenne pepper + 1 wedge lemon. Bring water to a boil; combine hot water and vinegar in a small glass or mug; add honey and pepper, stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking. http://newskillsforsurvival.blogspot.com/2013/01/homemade-congestion-clearing-remedy.html