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Full body workout - I haven't been committed to working out regularly and wanted to start up w a bit more than just cardio without killing myself in the weight room - good start I think!

For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting

Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.

Full body workout - Great work out, only took 15 minutes to complete the cycle 1 time. I would do it 2 to 3 for better results

I just did this :) and can say that if you push through at a good pace it pumps your heart good. I like it for days you can't GO to the gym or need a quick workout (less than 30 min easily)

Back On Pointe, health-iswealth: exercisedirtyeatclean: ...

I love these exercises because my schedule doesn't always allow me to get to the gym. After putting in a 12 hour day, these are great workouts I can do at home.

Full body strength workout to #getfit via @CarissaAnneB #fitfluential

Fitness with Spice: Fitness Friday {Full Body Workout}

Different work outs you can do to stay fit and firm for women and for men as well. Try it out see what happens.

FULL BODY WORKOUT