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Choose your path. Choose health. Choose fitness. Choose happiness. Choose to be the best version of yourself. #ideasforlife

It's not about how your run goes, it's about getting out there and running anyway.

Really need to remind myself of this since it is finally getting warmer.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

"exercise gives you endorphins, endorphins make you happy! happy people just don't kill their husbands" -elle woods

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

Well said... Get there on your terms in your own time. It will happen!

An imperfect workout done today is better than a perfect workout delayed indefinitely

Truth. It takes a while for it to become a habit and even longer for it to become integrated into normalcy, but once it does.... there's no stopping you.